Start Solids Confidently
CAD $90.00
You want it all and you’re ready to learn how to feed your baby. This package includes everything we have to offer in a bundled price.
Description
You want it all and you’re ready to learn how to feed your baby. This package includes everything you need to start solids in a bundled price.
This package includes $132 in total value!
- 12 months access to Start Solids Confidently E-course -$75 value
- Digital Resource Rescue package (15 printables) -$21 value
- Whole Food Recipes for Your Baby E-Book -$16 value
- Slow and Steady: your baby's first month of purées (a 4 week meal plan with video tutorials) -$20








Silvia –
When it came to starting solids with my son, I was very nervous and anxious(major choking fear). But after doing the course, trying out the recipes, and meal plan I am feeling more confident everyday. And my son is thriving and loving all the new recipes he gets to try.
Jessica Penner & Nita Sharda, Registered Dietitians (verified owner) –
Awesome! We're so happy for you, Silvia!
Emily M (verified owner) –
Highly recommend to anyone, even if you already been through the process before. I'm currently in the process of introducing solids to my third child after completing the Starting Solids Confidently course for a second time. I've learnt so much each time I took the course.
I appreciate so much how many of your recipes include a source of vitamin C and extra iron. I also love how recipes can be frozen! Makes life so much easier when I can pull something out and know it is high in iron and contains vitamin C for enhanced absorption. Plus, it's super helpful how many of your recipes share the same ingredients, so I'm able to prep and cook different recipes at the same time! It really helps simplify the process when I have other mouths to feed too.
Super helpful! Thanks so much!
Bridget (verified owner) –
This program was a life safer for navigating the intro to solids with our little one. So many great recipes that were easy to make!
Heidi Martens (verified owner) –
I bought this course for our first child and reused the recipes for our second. The course was super helpful and I love that it supports a local/Canadian business! It was nice to have trusted information in one place, in a logical order. It kept me focused!
Mairi MacPherson (verified owner) –
I loved this course and highly recommend it to anyone starting solids with their baby! I invested in this course shortly before starting solids with my first baby and have been able to apply that knowledge now with my twins. It teaches you all you need to know about the nutritional needs of your baby as well as how to safely introduce all different kinds of food (including allergens). There is SO much information out there and it can be very overwhelming. Making this course and all of the wonderful associated resources my primary point of reference has helped me to nourish all three of my children with confidence.
JD (verified owner) –
I highly recommend this course to anyone feeling overwhelmed or unsure of how to feed your baby confidently. It seemed so obvious but it was so dauting. What food to start with, allergens.. there were so many questions and so many answers on the Internet but this course really helped me answer those questions and move forward feeling certain of what to do.
Emilie (verified owner) –
BUY THIS! I had no idea how nervous I would be to start solids with my first baby. I felt strongly that I wanted to explore baby led weaning in some capacity, but I felt inundated by online information. Jess + Nita have created such a user friendly, evidence based, comprehensive guide to starting solids. I especially felt empowered by the plan around introducing allergens. There are recipes included that we are still using years down the line for our whole family. It is one of the most worthwhile purchases I have made as a parent.
Bethany Schwarz –
This course was so helpful for me in starting my solids journey with my oldest. The recipe e-book is something I still refer to regularly now that she's school-aged!
Lena (verified owner) –
As a first-time mom, I was quite intimidated to begin introducing solids to my baby. However, this course provided me with the confidence and knowledge I needed to navigate this new phase.
I highly recommend this course! The recipes are all amazing, and each one has been a hit with my little one. I would love to see more recipes in the future. 🙏
Lisa (verified owner) –
Starting solids felt super daunting to me. My friend suggested this course and I was so grateful she did. I appreciated the clarity of the materials, the delicious easy recipes, and the handouts that gave me something to quickly consult when I wasn't sure how to serve a certain food. I also love that these are two Manitoban moms who are figuring it out and sharing their expertise with this resource, making it easier for the rest of us to feel confident!
Sidney PN (verified owner) –
I loved this course! I enjoy the format of recipes, suggestions on “gear” and the videos that help my visual learning brain really grasp the textures/consistencies to offer my baby. This course gave me the confidence to try new things such as spices to add flavour and quick switches to add more iron variety in our family’s diet. I feel this should be in every new 6 months homes. I have shared your site even with my public health nurse! 100/10 recommend!!
Susan Hass –
As a mother and an educator, I wanted direction on feeding solids from real live experts with educational backgrounds in the science of food. I loudly recommend HHE and have tried many of their recipes and tips (eg offering puffed wheat instead of highly processed baby puffs!
Jaelynn (verified owner) –
This course helped me feel a lot more at ease when it came time to start feeding my baby solids. The lessons were easy to follow and so helpful. I've recommended this course to all my friends with little ones!
Orsolya (verified owner) –
The course was a big help, when i was about to begin eating solids with my first baby. It gave me the knowledge, and with that came the confidence, so i could really enjoy the process. Now my baby is five, and enjoys a big variety of foods😊